4HB + Supplements?

[Lenny]

I've been doing the Slow Carb Diet for 2.5 weeks now. Im already down 10 pounds, but I've just started taking some supplements and im curious if they might change anything or just not go along the lines of the diet.

Im currently taking
- Vitamin D3 (2,000IU once daily)
-Chlorella Micro-algae (3 410mg capsules, 3 times daily. 9 TOTAL)
-Cayenne (40,000 H.U. 3 times daily)
-Omega-3, Purified Fish Oil (2 1000mg soft gels daily)
-Garlic (1 400mg tablet daily)

Im just wondering if any of these might prevent my weight loss or make things not work right. Any insight is helpful.

[Marcie]

Hi there - we've been asked that you direct 4HB questions to 4hbtalk.com. Tim will have news about the "official" forum soon. Thanks!

[mmt]

So could someone please confirm that the 4HBtalk.com link is legit? Why would it be .com?

[Marcie]

I'm not sure exactly how to answer that other than Tim asked that you direct questions to that forum and said he'll let us know when the 4HB forum he is working on is open. Thanks!