The Tim Ferriss Show Crosses 100 Million Downloads

66 Comments
tfchase

I’m still having a total blast. (Photo: Chase Jarvis, also pictured)

Holy schnikes!

100m-general_stats__liberated_syndication_-_libsyn

At the end of October, The Tim Ferriss Show shot past 100,000,000 downloads.  What does that mean? Here’s an official quote from Libsyn:

“Congratulations to Tim for crossing the 100-million download mark. At Libsyn, we have been hosting podcasts for more than 12 years, and we currently host well over 28,000 podcasts, including a high percentage of the blockbuster hits on iTunes,” said Rob Walch, Vice President of Podcaster Relations at Libsyn. “Tim’s podcast is the first business-interview format podcast in our history to cross the 100,000,000 download mark.”

This is wild.

As some of you know, my podcast–The Tim Ferriss Show–was started on a whim. It was intended as a break between big book projects. “I’ll do six episodes to get better at interviewing” was the grand goal.

In the first episode and after two bottles of wine, Kevin Rose nicknamed the show TimTimTalkTalk (damn you, KevKev). And the next morning, after reviewing my ridiculously slurred and iffy questions (e.g. “If you were a breakfast cereal, which would you be?”), I let out a long sigh. I’d always hated the sound of my own voice, but this was worse than expected. TERRIBLE. The podcast experiment wouldn’t last a month.

Or so I thought.

Now, here we are, 100M downloads later, on the cusp of 200 episodes, and growing faster every month. 100M excludes YouTube and other substantial ancillary views/listens.  As of this writing, The Tim Ferriss Show has been in the iTunes top-100 list for 934 consecutive days.

I can say one thing for certain — I’ve only made it this far because of YOU.

Your amazing feedback, support, questions, and comments are what kept this podcast alive. Amidst self-doubt (similar to this) and many mistakes, I’ve wanted to throw in the towel more than once. But, through thick and thin, you’ve been there, telling my monkey mind to chill the fuck out, to take a deep breath, to go to sleep and fight another day.

Many, many thanks.  To celebrate, I’m gathering the top-100 most prolific commenters from this blog’s comments, and you guys will be getting some thank-you goodies🙂

Once again, thank you all so much for listening to this podcast. It means the world to me and keeps me going.

You guys rock.

Here’s to many more adventures ahead!

66 Comments / Leave a comment or question

Tools of Titans Foreword — Arnold Schwarzenegger!!! “I Am Not A Self-Made Man”

57 Comments

arnold1

Speaking as a Long Island kid raised on Commando and Predator, this post is a dream come true.

Arnold Schwarzenegger–the freaking Terminator–was kind enough to write the Foreword for Tools of Titans. Whaaat?! Seriously, I have to pinch myself.

The more time I spend with Arnold and his team, the more impressed I am.  The more I study his life, the more I want to think bigger, stretch my limits, and smile at the naysayers of life. His habits, decisions, philosophies, and routines are endlessly fascinating, which I explore in ToT.

Arnold, thank you. Danke sehr!

Now, without further ado, here is the Foreword for Tools of Titans by Arnold, which could also be titled “I Am Not A Self-Made Man.”

Enter Arnold

I am not a self-made man.

Every time I give a speech at a business conference, or speak to college students, or do a Reddit AMA, someone says it.

“Governor/Governator/Arnold/Arnie/Schwarzie/Schnitzel (depending on where I am), as a self-made man, what’s your blueprint for success?”

They’re always shocked when I thank them for the compliment but say, “I am not a self-made man. I got a lot of help.”

It is true that I grew up in Austria without plumbing. It is true that I moved to America alone with just a gym bag. And it is true that I worked as a bricklayer and invested in real estate to become a millionaire before I ever swung the sword in Conan the Barbarian.

But it is not true that I am self-made. Like everyone, to get to where I am, I stood on the shoulders of giants. My life was built on a foundation of parents, coaches, and teachers; of kind souls who lent couches or gym back rooms where I could sleep; of mentors who shared wisdom and advice; of idols who motivated me from the pages of magazines (and, as my life grew, from personal interaction).

I had a big vision, and I had fire in my belly. But I would never have gotten anywhere without my mother helping me with my homework (and smacking me when I wasn’t ready to study), without my father telling me to “be useful,” without teachers who explained how to sell, or without coaches who taught me the fundamentals of weight lifting.

If I had never seen a magazine with Reg Park on the cover and read about his transition from Mr. Universe to playing Hercules on the big screen, I might still be yodeling in the Austrian Alps. I knew I wanted to leave Austria, and I knew that America was exactly where I belonged, but Reg put fuel on the fire and gave me my blueprint.

Joe Weider brought me to America and took me under his wing, promoting my bodybuilding career and teaching me about business. Lucille Ball took a huge chance and called me to guest star in a special that was my first big break in Hollywood. And in 2003, without the help of 4,206,284 Californians, I would never have been elected Governor of the great state of California.

So how can I ever claim to be self-made? To accept that mantle discounts every person and every piece of advice that got me here. And it gives the wrong impression — that you can do it alone.

I couldn’t. And odds are, you can’t either.

We all need fuel. Without the assistance, advice, and inspiration of others, the gears of our mind grind to a halt, and we’re stuck with nowhere to go. I have been blessed to find mentors and idols at every step of my life, and I’ve been lucky to meet many of them.

From Joe Weider to Nelson Mandela, from Mikhail Gorbachev to Muhammad Ali, from Andy Warhol to George H.W. Bush, I have never been shy about seeking wisdom from others to pour fuel on my fire.

You have probably listened to Tim’s podcasts. (I particularly recommend the one with the charming bodybuilder with the Austrian accent.) He has used his platform to bring you the wisdom of a diverse cast of characters in business, entertainment, and sports. I bet you’ve learned something from them — and oftentimes, I bet you picked up something you didn’t expect.

Whether it’s a morning routine, or a philosophy or training tip, or just motivation to get through your day, there isn’t a person on this planet who doesn’t benefit from a little outside help. I’ve always treated the world as my classroom, soaking up lessons and stories to fuel my path forward. I hope you do the same.

The worst thing you can ever do is think that you know enough.

Never stop learning. Ever.

That’s why you bought this book. You know that wherever you are in life, there will be moments when you need outside motivation and insight. There will be times when you don’t have the answer, or the drive, and you’re forced to look beyond yourself.

You can admit that you can’t do it alone. I certainly can’t. No one can.

Now, turn the page and learn something.

— Arnold Schwarzenegger

###

Tools of Titans is available at Barnes & Noble, AmazonBooks-A-MillioniBooksIndiebound, Indigo, and more.

57 Comments / Leave a comment or question

How to Cage the Monkey Mind

54 Comments

This episode is a little different. I visited the Googleplex — the Mountain View-based headquarters of Google — and had a public chat. I was interviewed and made sure that we covered some ground that has not been discussed before. There were questions such as:

  • What has been the most important Stoic teaching that I’ve come across?
  • How do I manage the many requests I receive?
  • What are the factors or elements that have led to the success of the podcast?
  • Where do I see myself in five years?
  • If I could pick three people — alive or dead — to be in my personal board of directors, who would they be?
  • How do I experiment with my dog training?
  • What are my recommendations for longevity?
  • How do I fight insomnia?
  • And much, much more…

If you only have 5 minutes, here’s how I cage my monkey mind.

As always, I hope you enjoy this episode and find it useful.

TF-ItunesButtonTF-StitcherButton

Want to hear another podcast packed full of actionable tips that I use in my own life? — Listen to this short episode on the magic of mindfulness. In this episode, I discuss how to complain less, appreciate more, and live a better life (stream below or right-click here to download):


This podcast is brought to you by Wealthfront. Wealthfront is a massively disruptive (in a good way) set-it-and-forget-it investing service led by technologists from places like Apple. It has exploded in popularity in the last two years and now has more than $2.5B under management. Why? Because you can get services previously limited to the ultra-wealthy and only pay pennies on the dollar for them, and it’s all through smarter software instead of retail locations and bloated sales teams.

Check out wealthfront.com/tim, take their risk assessment quiz, which only takes 2-5 minutes, and they’ll show you — for free — exactly the portfolio they’d put you in. If you want to just take their advice and do it yourself, you can. Well worth a few minutes to explore: wealthfront.com/tim.

This episode is also brought to you by Headspace, the world’s most popular meditation app (with more than 4,000,000 users). It’s used in more than 150 countries, and many of my closest friends swear by it. Try Headspace’s free Take10 program — 10 minutes of guided meditation a day for 10 days. It’s like a warm bath for your mind. Meditation doesn’t need to be complicated or expensive, and it’s had a huge impact on my life. Try Headspace for free for a few days and see what I mean.

QUESTION(S) OF THE DAY: What was your favorite quote or lesson from this episode? Please let me know in the comments.

Scroll below for links and show notes…

Read More

54 Comments / Leave a comment or question

25 Great Things I Learned from Podcast Guests in 2015

174 Comments

tim_BM_en_route
Best_of_2015-PartnerBadge-Podcasts-EN

The Tim Ferriss Show has been selected as one of iTunes’ “Best of 2015.” Thanks for all the incredible feedback this year! It’s what makes the show fun for me.

To celebrate, this short episode (approximately 30 minutes) describes 25 of my favorite learnings from 2015: tips, gadgets, and quotes from podcast guests that I’ve incorporated into my own life.  Enjoy!

 

And thanks so much for listening. I’ll try and make 2016 my best year of content yet🙂

Happy holidays to you and yours,

Tim

TF-ItunesButtonTF-StitcherButton

Want to hear a podcast about my rituals? — Listen to the episode where I share how to win each day. In it, I discuss my morning routine and habits that set me up for success. (Stream below or right click here to download):


This podcast is brought to you by Mizzen + Main. These are the only “dress” shirts I now travel with — fancy enough for important dinners but made from athletic, sweat-wicking material. They are a personal favorite of NFL phenom J.J. Watt, alongside many professional athletes. Mizzen now also make chinos, which stretch in four directions, and are perfect for all climates. For all of their clothing: no more ironing, no more steaming, no more hassle. Click here for the exact shirts I wear most often. Just go to fourhourworkweek.com/shirts and find what you like.

This podcast is also brought to you by Wealthfront. Wealthfront is a massively disruptive (in a good way) set-it-and-forget-it investing service, led by technologists from places like Apple and world-famous investors. It has exploded in popularity in the last 2 years and now has more than $2.5B under management. In fact, some of my good investor friends in Silicon Valley have millions of their own money in Wealthfront. Why? Because you can get services previously limited to the ultra-wealthy and only pay pennies on the dollar for them, and it’s all through smarter software instead of retail locations and bloated sales teams.

Check out wealthfront.com/tim, take their risk assessment quiz, which only takes 2-5 minutes, and they’ll show you—for free–exactly the portfolio they’d put you in. If you want to just take their advice and do it yourself, you can. Or, as I would, you can set it and forget it.  Well worth a few minutes: wealthfront.com/tim.

QUESTION(S) OF THE DAY: Who was your favorite guest in 2015, and what was your favorite tip or lesson? Please let me know in the comments.

Enjoy!

174 Comments / Leave a comment or question

How One Computer Hacker Conquered Online Dating, Opens Locked Cars, and More

116 Comments

Vessel_-_How_to_Hack_and_Win_Online_DatingHacker Samy Kamkar in “The Dating Game”

Samy Kamkar is one of the most innovative and notorious computer hackers in the United States. He’s also a well-known whistleblower. If you want to learn how Samy hacks everything from online dating to car alarms, this episode is for you.

He is best known for creating the fastest spreading virus of all time, a MySpace worm named “Samy.” He got raided by the United States Secret Service for that one. More recently, he’s created SkyJack, a custom drone that hacks into any nearby drones, allowing him (or any operator) to control a swarm of devices; and Evercookie, which appeared in top-secret NSA documents revealed by Edward Snowden. He also discovered illicit mobile phone tracking by Apple iPhone, Google Android and Microsoft Windows Phone mobile devices.

His research and findings led to a series of class-action lawsuits against these companies and a privacy hearing on Capitol Hill.

To see Samy help me hack my online dating, click here for the “Dating Game” episode of my new TV show.

But to get us started, here is an epic, wine-fueled conversation with Samy about all things hacking-related…

TF-ItunesButton TF-StitcherButton

As a bonus, here are other podcast episodes from experts who appear in The Tim Ferriss Experiment: Josh Waitzkin (Chess Prodigy + Brazilian Jiu-Jitsu), Neil Strauss (The Game), and Ed Cooke (Memory Champion).

Don’t miss Samy’s site, his outstanding YouTube channel, and his Twitter.

This podcast is brought to you by Mizzen + Main. Mizzen + Main makes the only “dress” shirts I now travel with — fancy enough for important dinners but made from athletic, sweat-wicking material. No more ironing, no more steaming, no more hassle. Click here for the exact shirts I wear most often.

This episode is also brought to you by 99Designs, the world’s largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results.

QUESTION(S) OF THE DAY: What precautions have you taken to protect yourself in a digital world? Please share in the comments here.

Last, if you haven’t yet seen The Tim Ferriss Experiment, please check it out!  It’s currently the #1 TV show season on iTunes and Apple TV, beating out Game of Thrones, Downton Abbey, and Mad Men (!).  See what the buzz is about.

Enjoy!

116 Comments / Leave a comment or question

The Tim Ferriss Show, Episode 12: Dr. Rhonda Patrick on Life Extension, Performance, and Much More

86 Comments

 

Dr. Rhonda Patrick

Dr. Rhonda Patrick

This episode of The Tim Ferriss Show is sponsored by Bluehost, which I used for my first WordPress blog, and I still use them for sites today. Click here for a special offer!

Now, on to our guest…

My guest this episode is Rhonda Perciavalle Patrick, Ph.D., who works with Dr. Bruce Ames, the 23rd most-cited scientist across ALL fields between 1973 and 1984 (!).

Dr. Patrick also conducts clinical trials, performed aging research at Salk Institute for Biological Studies, and did graduate research at St. Jude Children’s Research Hospital, where she focused on cancer, mitochondrial metabolism, and apoptosis.

What does that all mean? Time is precious, right? Long podcast needs to be worth it, right? Here you go…

Whether you want to extend life, inexpensively buy a stem-cell “insurance policy” (hint: related to the Tooth Fairy), or guard against cancer, she will have a surprise insight for you.

In this episode, we cover a lot:

  • Are there simple methods for extending lifespan? What looks most promising?
  • What are the easiest ways to minimize your risk of cancer?
  • What are the dangers of taking certain common supplements? What’s worth it and what isn’t?
  • How can diet change the expression of your genes? How can this can be passed on to offspring?

…and much more.

Click here to subscribe to the show on iTunes.  This is most helpful to me and the podcast, even if you listen elsewhere!
Click here to subscribe to the show via RSS (non-iTunes feed).

Or stream the show in the player below:

If you have a second, please leave me an honest rating and review on iTunes by clicking here. It will help the show tremendously, including my ability to bring on more incredible guests. Thanks!

Show notes and links are below, and please find Rhonda on Twitter to say hello or ask questions. She’s very responsive.

Enjoy!… Read More

86 Comments / Leave a comment or question

The Tim Ferriss Podcast, Episode 4: Ryan Holiday

43 Comments

“The impediment to action advances action. What stands in the way becomes the way.” — Marcus Aurelius

This post includes:
– Sponsor intro (please visit them)
– Episode description
– Quick favor
– Show notes and tons of useful links, including mentioned books and documentaries

This episode of The Tim Ferriss Show is sponsored by HipDial, which I’ve been a fan of for ages.

I use HipDial for conference calls: no stupid PIN numbers, no hitting #, and you get a text when people join, so you don’t have to wait. It’s rocks–try it for a free month, and you’ll never go back.

Now, on to the main event…

My guest is Ryan Holiday, who became Director of Marketing at American Apparel at age 21 (!). He’s a beast.

Since dropping out of college at 19 to apprentice under strategist Robert Greene (author of The 48 Laws of Power), Ryan has advised many New York Times bestselling authors and mega-multi-platinum musicians. He is a master of the media, and he knows how to build massive buzz while responding to unexpected crises. He can compete or counterpunch with the best.

I hired Ryan to help with the launches of The 4-Hour Body and The 4-Hour Chef. His unorthodox approaches always impress me.

I loved his new book (The Obstacle Is The Way) so much that I bought the audiobook format and produced it with him. It is the newest addition to The Tim Ferriss Book Club.

In this episode, we discuss dozens of topics, including the real-world strategies he uses to thrive (not just survive) when the world is exploding around him.

And…want to win some cool stuff today? Tweet out your favorite quote or line from this episode, using the following format, and I’ll pick a few of my favorites for prizes:

“[Insert quote]” More: https://itunes.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2 #TFS”

To encourage other people to retweet, try and keep your entire tweet to 125 characters or fewer. The iTunes link above will be automatically shortened.

Deadline is 8:30pm PST.

QUICK FAVOR — If you haven’t already, can you pretty please:

1) Leave a review of the podcast on iTunes here?
2) Vote as “helpful” the reviews you most agree with? Here’s the link. The vast majority are 5 stars (290 out of 333), but there’s some wild Haterade, too, if that’s your thing.

Show Notes for Episodes 4 (Thanks, Ian!)

  • The surprising story of how Ryan was introduced to stoicism by Dr. Drew
  • What makes a “quake book”?
  • How Marcus Aurelius helped Ryan survive a tough breakup
  • About esoteric philosophical ideas that are excellent tools in the modern world
  • Deconstructing the “Big 3” stoics – Seneca | Epictetus | Aurelius
  • Is stoicism compatible with material or financial success, or are they completely at odds with one another?
  • Tim’s strategy for developing connections in Silicon Valley
  • Cultivating advantageous mentorships with peak performers
  • The story of Benjamin Franklin’s lending library…

Read More

43 Comments / Leave a comment or question