Success Stories and Buzz – The 4-Hour Body

Thousands of people have validated The 4-Hour Body, ranging from elite athletes and Super Bowl NFL players, to “normal” people and the girl next door. Below is a small sample of success stories from male and female readers.

None of them had coaching from me — all results were from following the book. Be sure to read the comments, which include even more people who’ve lost 100-200 pounds, run ultramarathons with just 8-12 weeks of training, etc.:

How to Lose 100 Pounds on The Slow-Carb Diet – Real Pics and Stories
Is The 4-Hour Body a Scam? Tracking 3,500 People to Find Out

Watch The Tim Ferriss Experiment, the new #1-rated TV show with "the world's best human guinea pig" (Newsweek), Tim Ferriss. It's Mythbusters meets Jackass. Shot and edited by the Emmy-award winning team behind Anthony Bourdain's No Reservations and Parts Unknown. Here's the trailer.