Tim Ferriss Intro
Hundreds of people have asked me about Soylent, a controversial Silicon Valley team trying to replace food with a grayish liquid.
“Does it really deliver all the nutrients the human body needs?”
“Is it safe?”
“Why hasn’t anyone tried this before?” [Hint: they have]
And most often: “What do you think of Soylent?”
Serendipitously, four or so weeks ago, I received an e-mail from Shane Snow, a frequent contributor to Wired and Fast Company:
I’m sure you have seen the buzz about the food-hacking movement, where a couple of Silicon Valley techies have been creating Matrix-style food replacement formulas for “optimum” chemical nutrition. Soylent.me, in particular, has been buzzing like crazy, having raised $800k in a Kickstarter-like campaign.
But nobody (besides the creators) has gotten his or her hands on any yet.
Naturally, we had to do an experiment.
This post describes the longest non-employee trial of Soylent to date (two weeks without food), including before-and-after data such as:
– Comprehensive blood panels
– Body weight and bodyfat percentage
– Cognitive performance
– Resting heart rate
– Galvanic skin response
I share my thoughts in the AFTERWORD and occasionally in brackets, but this article focuses on Shane’s experience and data. Please also note that this is *not* a Soylent take-down piece. I hope they succeed.
That said, there are some issues. I expect the debate on Soylent to be fierce, so please leave your thoughts in the comments. I’ll encourage the Soylent founders to answer as many questions as they can. From all sides, I’m most interested in studies or historical precedent that can be cited, but logical arguments are fine.
Also, a quick clarification: There is a bit of soy lecithin (an emulsifier) in Soylent, but soy is not a main ingredient, which is understandably confusing.
Enjoy the fireworks… Read More