"Productivity" Tricks for the Neurotic, Manic-Depressive, and Crazy (Like Me)

795 Comments

header_5.jpg__548×230_
Sometimes, life seems upside-down.

I originally wrote this post months ago, but I’ve been too self-conscious to publish it until now. This quote convinced me to put on my big girl pants:

“The moment that you feel that, just possibly, you’re walking down the street naked, exposing too much of your heart and your mind and what exists on the inside, showing too much of yourself. That’s the moment you may be starting to get it right.”
– Neil Gaiman
University of the Arts Commencement Speech

So, here goes, and I hope it helps at least a few of you.

Reality Check

A few months ago, I had a birthday party.

A dozen friends and I gathered for several days of wonderful sun, beach, and catching up. On the last day, I didn’t get up until 11:30am, knowing full well that the last remaining friends were leaving at 12 noon.

I was afraid of being alone.

Like a child, I hid my head under the covers (literally) and hit snooze until reality couldn’t be postponed any further.

But…why am I telling you this?… Read More

795 Comments / Leave a comment or question

You Are What You Read: 14 Thought Leaders Share Their Bookshelves

191 Comments


Photo: Ozyman

The following is a guest post by Shane Snow, a frequent contributor to Wired and Fast Company. It includes photographs of some fun bookshelves, including yours truly (Tim Ferriss). CLICK ALL IMAGES TO ENLARGE.

Enter Shane

They say a person’s eyes are “the window to the soul.”

I am not very good at pupil-based soul-reading, but I’ve found that I can learn a lot about a person by the books on his or her shelf. When I go to someone’s house or office for the first time, my favorite thing to do is check out the bookshelf.

Here’s what’s on mine:


(click to enlarge any and all photos in this post)

Storytelling is a powerful force, as I’m a fan of reminding people. Stories—fiction and non—make ideas stick; they change minds and shape us in often subconscious ways. I believe the mind of a well-read person is heavily influenced by the books of her past.

A few weeks ago, I decided to conduct a little experiment.

I emailed a few friends and people I admired and asked them if I could see photographs of their bookshelves (or book stacks or Kindle screens). Just about everybody said, “yes.” The experiment soon metastasized, and I started pestering thought leaders in spaces I followed–tech, advertising, philanthropy–to see what books the innovators cared enough about to allot real estate.

Soon, I had more photos than I knew what to do with. Here are some of my favorites:

 

Hilary Mason, Chief Scientist at bit.ly and one of the smartest women in American tech

 

Fred Wilson, Partner at Union Square Ventures and the man responsible for investments in Tumblr, Etsy, CodeAcademy, KickStarter, Meetup, Soundcloud, Twitter, Behance, and StackExchange… Read More

191 Comments / Leave a comment or question

Soylent: What Happened When I Stopped Eating For 2 Weeks

591 Comments

Shane Drinking Soylent

Tim Ferriss Intro

Hundreds of people have asked me about Soylent, a controversial Silicon Valley team trying to replace food with a grayish liquid.

“Does it really deliver all the nutrients the human body needs?”
“Is it safe?”
“Why hasn’t anyone tried this before?” [Hint: they have]
And most often: “What do you think of Soylent?”

Serendipitously, four or so weeks ago, I received an e-mail from Shane Snow, a frequent contributor to Wired and Fast Company:

I’m sure you have seen the buzz about the food-hacking movement, where a couple of Silicon Valley techies have been creating Matrix-style food replacement formulas for “optimum” chemical nutrition. Soylent.me, in particular, has been buzzing like crazy, having raised $800k in a Kickstarter-like campaign.

But nobody (besides the creators) has gotten his or her hands on any yet.

Except me.

Naturally, we had to do an experiment.

This post describes the longest non-employee trial of Soylent to date (two weeks without food), including before-and-after data such as:

- Comprehensive blood panels
– Body weight and bodyfat percentage
– Cognitive performance
– Resting heart rate
– Galvanic skin response
– Sleep

I share my thoughts in the AFTERWORD and occasionally in brackets, but this article focuses on Shane’s experience and data.  Please also note that this is *not* a Soylent take-down piece. I hope they succeed.

That said, there are some issues. I expect the debate on Soylent to be fierce, so please leave your thoughts in the comments. I’ll encourage the Soylent founders to answer as many questions as they can. From all sides, I’m most interested in studies or historical precedent that can be cited, but logical arguments are fine.

Also, a quick clarification: There is a bit of soy lecithin (an emulsifier) in Soylent, but soy is not a main ingredient, which is understandably confusing.

Enjoy the fireworks… Read More

591 Comments / Leave a comment or question

Tim Ferriss Interviews Neil Strauss, 7x New York Times Bestselling Author, on the Creative Process

113 Comments

Did you enjoy this sample of creativeLIVE content?

If so, you’ll love my extended interview of author Neil Strauss on The Tim Ferriss Show podcast. Click below to stream or you can find it on iTunes (see #15):

113 Comments / Leave a comment or question

A How-To Guide: Accelerated Learning for Accelerated Times

399 Comments

The above video is a short presentation I gave at The Next Web Conference in Amsterdam.

It covers a basic framework for mastering any skill quickly, including languages, music, dance, and more.

What skill have you put off learning for longest… and why? Let me know in the comments. Perhaps I (or other readers) can help. Second, if you could learn one skill in the next six months, what would it be?

###

Important afterword:
NOTE — For my competition launched last week (not too late to join), roundtrip airfare is covered for all four winners.

Related content:
The 4-Hour Chef and Meta-Learning — 200+ pages on all I know about accelerated learning
Total Immersion: How I Learned to Swim Effortlessly in 10 Days and You Can Too
Scientific Speed Reading: How to Read 300% Faster in 20 Minutes
How I Deconstruct Languages (scroll through the list)

399 Comments / Leave a comment or question

How to Memorize a Shuffled Deck of Cards in Less Than 60 Seconds (Plus: $10,000 Challenge)

95 Comments


(Photo credit: Jystyn)

To become a Grand Master of Memory–fewer than 100 in the world can claim that title–you need to satisfy each of the following in competitions approved by the World Memory Sport Council:

• Memorize the order of 10 decks of cards in 60 minutes.
• Memorize 1,000 random digits in 60 minutes.
• Memorize the order of one deck of cards in less than two minutes.

Ed Cooke first hit this trifecta when he was 23. He later came to international attention when he coached journalist Joshua Foer from ground zero to U.S. Memory Champion in one year, a feat chronicled by Foer in the best-seller Moonwalking with Einstein. To win that championship, Foer had to memorize 120 random digits in five minutes, successfully commit to memory the first and last names of 156 strangers within 15 minutes, and (last but not least) memorize a shuffled deck of cards in less than two minutes.

Ed has memorized a shuffled deck of cards in competition in 43 seconds. Of all memory feats, none is a more compressed act of mental athleticism.

I asked him if he’d open the kimono and explain his method, and he very graciously agreed.

It takes around four hours to get comfortable with Ed’s best-of-breed system. With a little practice, you’ll be a third of your way to becoming a Grand Master.

(Im)practically speaking, it’s just freaking amazingly cool. Few people in the world can pull it off, and that’s reason enough to take a weekend or slow evening to try. Instead of watching another bad movie, you can become one of the memory illuminati.

Last but not least, there’s a $10,000 competition at the end if you want to really give this a shot… Read More

95 Comments / Leave a comment or question

The 4-Hour Everything: How Tim Ferriss Tracks His Life's Data (Interview with Wired's Clive Thompson)

80 Comments

This is a short 20-minute interview from this week’s WIRED “Living By Numbers” Health Conference. It was a great event, and one of my favorite writers, Clive Thompson, interviewed me on how I track my life. Included are questions about the future of self-experimentation.

Enjoy!

What would you like to know more about? Please let me know in the comments.

###

Odds and Ends: The 4-Hour Chef – Promote Your Product, Service, or Company?

Would you like to get your product or service in front of 1,000,000+ unique monthly readers… with an average annual income of $75K+? This blog has that audience.

For the launch of The 4-Hour Chef, I’ll be doing another big promotion like I did for The 4-Hour Body (here’s what that promotion looks like).

If you’d like to giveaway your product or service as a bonus, please fill out this form no later than 5pm PST this Saturday, 10/20/12. Thank you!

80 Comments / Leave a comment or question