The Tim Ferriss Show, Episode 14: Sam Harris, PhD on Spirituality, Neuroscience, Meditation, and More

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Sam Harris, Ph.D.

Sam Harris, Ph.D.

Listen on iTunes, download, or stream it in the below player now:

This episode of The Tim Ferriss Show is sponsored by Bluehost, which I used for my first WordPress blog, and I still use them for sites today. Click here for a special offer!

Now, on to our guest… Sam Harris.

Sam Harris is a neuroscience Ph.D. and the author of the bestselling books, The End of Faith, The Moral Landscape, Free Will, and Lying. His work have been discussed in The New York Times, Time, Scientific American, Nature, Newsweek, Rolling Stone, and many other journals.

In this episode, we explore the science of lying, uses and types of meditation, psychedelic drug uses and risks, spiritual experiences, and more. It’s really a discussion of the human experience, and how to optimize it without harming others.

Click here to subscribe/listen to the show on iTunes.
Click here to subscribe to the show via RSS (non-iTunes feed).

If you have a second, please leave me an honest rating and review on iTunes by clicking here. It will help the show tremendously, including my ability to bring on more incredible guests. Thanks!

Once you’ve listening to this episode, let Sam (@samharrisorg) know on Twitter what you found most valuable or compelling.

Enjoy!… Read More

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Not-To-Do Lists, Drugs, and Other Productivity Tricks

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This is a short post of things you may have missed.

First, three short (<15 minutes) podcasts I recently published:

The 9 Habits to Stop Now — The Not-To-Do List (iTunes or stream below)

Drugs and the Meaning of Life (iTunes or stream below)

Productivity” Tricks for the Neurotic, Manic-Depressive, and Crazy (Like Me) (iTunes or stream below)

Second, I’ve put up about a dozen highlights from other episodes — 1-3-minute clips on my YouTube page. If you enjoy them, I’ll put up more, so let me know in the comments!

Here are a few to start with:

Third, below are some podcasts with friends.  I had a blast on all of them, and all of them are different:

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The Tim Ferriss Show, Episode 12: Dr. Rhonda Patrick on Life Extension, Performance, and Much More

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Dr. Rhonda Patrick

Dr. Rhonda Patrick

This episode of The Tim Ferriss Show is sponsored by Bluehost, which I used for my first WordPress blog, and I still use them for sites today. Click here for a special offer!

Now, on to our guest…

My guest this episode is Rhonda Perciavalle Patrick, Ph.D., who works with Dr. Bruce Ames, the 23rd most-cited scientist across ALL fields between 1973 and 1984 (!).

Dr. Patrick also conducts clinical trials, performed aging research at Salk Institute for Biological Studies, and did graduate research at St. Jude Children’s Research Hospital, where she focused on cancer, mitochondrial metabolism, and apoptosis.

What does that all mean? Time is precious, right? Long podcast needs to be worth it, right? Here you go…

Whether you want to extend life, inexpensively buy a stem-cell “insurance policy” (hint: related to the Tooth Fairy), or guard against cancer, she will have a surprise insight for you.

In this episode, we cover a lot:

  • Are there simple methods for extending lifespan? What looks most promising?
  • What are the easiest ways to minimize your risk of cancer?
  • What are the dangers of taking certain common supplements? What’s worth it and what isn’t?
  • How can diet change the expression of your genes? How can this can be passed on to offspring?

…and much more.

Click here to subscribe to the show on iTunes.  This is most helpful to me and the podcast, even if you listen elsewhere!
Click here to subscribe to the show via RSS (non-iTunes feed).

Or stream the show in the player below:

If you have a second, please leave me an honest rating and review on iTunes by clicking here. It will help the show tremendously, including my ability to bring on more incredible guests. Thanks!

Show notes and links are below, and please find Rhonda on Twitter to say hello or ask questions. She’s very responsive.

Enjoy!… Read More

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The Tim Ferriss Show, Episode 10: Brian Koppelman, Co-writer/Producer of Rounders, The Illusionist, Ocean’s Thirteen

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The writing duo: David Levien and Brian Koppelman

The writing duo: David Levien and Brian Koppelman

This episode of The Tim Ferriss Show is sponsored by Bluehost, which I used for my first WordPress blog, and I still use them for sites today. Click here for a special offer!

Now, on to our guest…

“Everyday, it’s about building a practice that enables you to try and forget that you’re afraid.”
- Brian Koppelman

My guest in this episode is Brian Koppelman.

Brian is a screenwriter, novelist, director, and producer. He is best known as the co-writer of Ocean’s Thirteen and Rounders, as well as a producer of The Illusionist and The Lucky Ones. He has directed films including Solitary Man, starring Michael Douglas.

In this episode, we explore how he got started, how he handles rejection, his big breaks, his creative process, and much, much more.

How does Hollywood work for writers?
How did he finally break through?
How did he discover singer-songwriter Tracy Chapman?
Will there be a movie for The 4-Hour Workweek?!?

His lessons and principles can be applied almost anywhere.

Click here to subscribe/listen to the show on iTunes.
Click here to subscribe to the show via RSS (non-iTunes feed).

Or stream the show in the player below:

If you have a second, please leave me an honest rating and review on iTunes by clicking here. It will help the show tremendously, including my ability to bring on more incredible guests. Thanks!

Show notes and links are below, and please let Brian (@briankoppelman) know on Twitter what you found most valuable or hilarious. He’s a good dude and loves to teach.

Enjoy!… Read More

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Need to Borrow Some Strength Today? Watch This.

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People often ask me, “Who inspires you? Who do you look up to?” One immediate answer is Kyle Maynard.

I’ve been blessed to spend time with Kyle, who encourages you — in the most powerful, unspoken of ways — to do more, be more, and help more.

How do you compete in wrestling or MMA without arms or legs? How on earth do you climb Kilimanjaro on, not your hands and knees, your elbows and knees? How do you face the challenges no one thinks you can?

Life can be overwhelming. Hope can be lost. Whether you’re facing a little self-doubt, an extended depression, or the darkest of thoughts, I suggest you watch the above video.

Thank you to BJJ Caveman for reminding me to put this up. Damn, it’s powerful stuff.

Good luck, everyone, with whatever battles you’re fighting inside or outside of you.

You are not alone.

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The Tim Ferriss Show, Episode 8: Chase Jarvis, Master Photographer

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This episode of The Tim Ferriss Show is sponsored by HipDial. I use them personally, and you should check them out.

“Art is a subset of creativity.” – Chase Jarvis

Now, on to our amazing guest, Chase Jarvis!

Chase is a master photographer and the CEO of CreativeLIVE.com, where this episode was filmed.

Chase is the youngest person ever to be named a Hasselblad Master, Nikon Master, and ASMP Master. Since opening his own studio, Chase has photographed for Nike, Apple, Columbia Sportswear, REI, Honda, Subaru, Polaroid, Lady Gaga, Red Bull, and many more. He is known for a hyper-kinetic style and an emphasis on sports and portraiture.

CreativeLIVE, where he is CEO, is an online learning platform that broadcasts live, high-definition classes to more than 2 million students in 200 countries (!). All classes are free to watch while live and can be purchased for later viewing. They are amazing. Teachers include Pulitzer Prize winners, business luminaries, and beyond.  Check them out here.

This is my first video podcast test, and I’ve also included a transcript of this episode for my hearing-impaired friends (Click here: Chase Jarvis – Tim Ferriss Show – Transcript). Hope you enjoy!

In this episode, we explore:

  • Chase’s personal story
  • The most important choices he’s made
  • Common mistakes of “creative” professionals (or people in general)
  • How he reached the pinnacle of his industry
  • And much, much more…

His lessons and principles can be applied almost anywhere.

Click here to subscribe/listen to the show on iTunes.
Click here to subscribe to the show via RSS (non-iTunes feed).

If you have a second, please leave me an honest rating and review on iTunes by clicking here. It will help the show tremendously, including my ability to bring on more incredible guests. Thanks!

Show notes and links are below, and please let Chase (@ChaseJarvis) know what you found most interesting or valuable.  He’s a good dude and would love to hear from you.

Enjoy!… Read More

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The Tim Ferriss Show, Episode 7: Stephen Dubner, Co-Author of Freakonomics

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apple_orange_freak

Stephen J. Dubner (@Freakonomics) is an award-winning author, journalist, and radio and TV personality.

He is best-known for writing, along with the economist Steven D. Levitt, Freakonomics (2005), SuperFreakonomics (2009), and Think Like a Freak (2014), which have sold more than 5 million copies in 35 languages.

In this podcast, we discuss dozens of topics, including: his writing process, religion, parenting, favorite documentaries, and much, much more.

I recommend checking out his new book, Think Like a Freak. If you liked the assumption-busting, myth-testing stories of Freakonomics or any of my books, you’ll enjoy it.

Click here to subscribe/listen to the show on iTunes.
Click here to subscribe to the show via RSS (non-iTunes feed).

If you have a second, please leave me an honest rating and review on iTunes by clicking here. It will help the show tremendously, including my ability to bring on more incredible guests. Thanks!

Please let Stephen (@Freakonomics) know what you enjoyed most.

Show notes are below, courtesy of reader Kasperi — thanks for posting in the comments!

Selected Show Notes and Links

Questions:

-How do you collaborate with your co-author getting the material together for a narrative?
-How do you make a good story? How does Stephen start brainstorming a story?
-How Stephen ended up choosing his own religion
-From the book, which two principles would Stephen most like to teach to his children?
-Discussion about Stephen’s children & Tim’s thoughts about family and kids
-As a mentor, how would Stephen improve his student’s thinking?
-Stephen talks about how it’s sometimes easier to learn from bad examples than great examples
-The surprising origin of the word ‘sophisticated’
-How to overcome “mental masturbation”– wasting mental energy on meaningless nonsense
-In the book, which were the principles that didn’t make it in, but could have made it in alternate universe?

Rapid fire questions:

-What are Stephen’s favorite movies/documentaries?
-What does the first hour of Stephen’s day look like?
-Does the clothing you wear affect your mood or attitude?
-What are Stephen’s favorite sources of reading material?
-If Stephen could provide his younger self one or two pieces of advice, what would those be?

Movies mentioned in episode:

Seven Up!
http://www.imdb.com/title/tt0058578/

Websites mentioned:

New York Times
http://www.nytimes.com/

Wall Street Journal
http://online.wsj.com/

Marginal Revolution
http://marginalrevolution.com/

Freakonomics (Find Stephen here)
http://freakonomics.com/

Books mentioned:

Think Like A Freak

Levels of The Game

Companies/organizations mentioned:

Uber
http://www.uber.com

Quantified Self
http://quantifiedself.com/

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