How to Defy Gravity on Earth (And Win $2,000+ Worth of Prizes)

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Unless you’ve been to outer space, the next few minutes are worth your time.

Below are the details of The Zero-G Giveaway. My goal is simple: I want to you to have one of the coolest experiences on the planet. Namely, floating like an astronaut, experiencing weightlessness, and grinning ear-to-ear for a week afterward.

I’m not selling anything and no purchase necessary. Just thought it’d be cool, and I have some big news coming next week, so this is a warm-up. I’m limbering up my Internet joints for action.

All that said, you have less than 48 hours, so please keep reading.

My approach to blogging is simple: share what excites me most. It doesn’t matter if it’s expensive, free, or really cheap (like this).

Whether or not you win, I want to you to think of new possibilities.

For the Zero-G giveaway, I teamed up with Huckberry because they offer so many things I love. Sometimes it feels like I’m shopping in my own closet.

ACHTUNG! This is about getting people–a lot of people–excited. I want to you to dream big, and I want you to encourage others to do the same.

That’s why the more you spread the word on social media, the more likely you are to win.

If you want to enter, simply click here. It takes five seconds. After you sign up, you’ll be given the chance to spread the word to your friends. That’s it.

I hope you enjoy these prizes as much as I do.

Grand Prize (1 winner) 

Second Prize (3 winners)

If you’re not familiar with all the above prizes, here are few thoughts on why I chose to include them.

Exo Protein Bars: These are the only bars I currently eat. Clean protein, paleo-friendly, no soy and made of crickets. The amino acid profile is killer, a former 3-Michelin star chef makes them delicious, and it’s minimally-processed compared to almost every other form of protein bar. No garbage, no fillers. CrossFitters and other athletes gobble these things up. Journalists have been surprised I eat these, as there is a bit of natural sugar, but they don’t spike glucose for me or media friends who’ve tested them.

Soma: In its simplest form, it’s a high-end competitor to Brita water filters. It combines Apple-inspired design (sleek glass carafe) with a subscription service that delivers the world’s first compostable water filter to your door.  I have three at home.

LSTN Headphones: So cool that they had to be included. These wood-rich headphones immediately get double takes, and they have everything you need—a microphone for calls and voice recording, and passive-noise isolation feature to highlight your tunes and keep out the rest of the world. These bad boys are consistently ranked as good or better than headphones 2-3x the price.

In Conclusion

Jump on it! The giveaway ends in less than 48 hours.

To sign up, simply click here. And don’t forget: every time you share the page, your likelihood of winning increases.

What else would you like to experience before you die? What’s on your personal bucket list?

Good luck and pura vida :)

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How to Earn Your Freedom…And A Motorcycle Ride Across China?

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sushi in japan 7213944688_313c35ad07_k

This post shares two short essays that have had a profound impact on my life.

They explore “lifestyle,” world travel, practical philosophies, and much more.

Disclaimer: These might make you quit your job… even if you’re the boss. I’m not kidding, as I’ve seen it happen. If it comes to pass, you’ll thank me later.

To see the movies I rave about in this episode, click here.

For the two free protein bars I mention, click here.

Here’s the audio. I hope you enjoy it. Stream below, or you can right-click here to save as an MP3.

For more from the amazing Rolf Potts, don’t miss our two-hour conversation about everything imaginable. It’s easily one of my favorite podcasts I’ve done. Click here to listen.

Enjoy!

Tim

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Lazy: A Manifesto

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“Tim Kreider’s writing is heartbreaking, brutal and hilarious—usually at the same time. He can do in a few pages what I need several hours of screen time and tens of millions to accomplish. And he does it better. Come to think of it, I’d rather not do a blurb. I am beginning to feel bad about myself.”
– Judd Apatow

This post might change your life.

It contains a short audio essay titled “Lazy: A Manifesto.”  I plan on listening to it every Monday morning.

We Learn Nothing by Tim Kreider, a dazzling collection of humor and insight, is the newest book in the Tim Ferriss Book Club. I loved this book so much that I reached out to Tim and we produced the audiobook together. “Lazy: A Manifesto” is one small chapter.

If you want to stop feeling rushed, this might be the medicine you need.

If you want to burst into hysterical laughter in airports and freak out everyone (as I did), look no further.If you want to say “That’s exactly how I feel, but I’ve never had the words to express it!” this book delivers.  There’s a chapter for everyone.

Click here to download the brand-new audiobook of We Learn Nothing.

Here is the sample essay, “Lazy: A Manifesto” (right-click here to download, or stream below):

More on Tim from a Pulitzer Prize winner:

“Tim Kreider may be the most subversive soul in America and his subversions—by turns public and intimate, political and cultural—are just what our weary, mixed-up nation needs. The essays in We Learn Nothing are for anybody who believes it’s high time for some answers, damn it.”
– Richard Russo, Pulitzer Prize-winning author of Empire Falls

Of course, Tim is a phenomenal cartoonist, and I wouldn’t want you to miss the artwork, so I pow-wowed with his agent, who kindly provided a ton of his cartoons for sharing with you. You can download a treasure trove (about 150MB) by clicking here.

Enjoy! Don’t miss this one.

Click here to download the audiobook (which we produced)
Click here to get the print or Kindle edition

Curious which other five books are in the Tim Ferriss Book Club? Here’s the full collection.

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The Psychedelic Explorer’s Guide – Risks, Micro-Dosing, Ibogaine, and More

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smiley 16652277268_381ca34ec5_zI’m not high in this picture, despite my appearance.

DISCLAIMER: DO NOT USE ANY DRUGS OR SUBSTANCES WITHOUT CONSULTING A MEDICAL PROFESSIONAL. THIS IS FOR INFORMATIONAL PURPOSES ONLY.

JAMES FADIMAN, Ph.D., did his undergraduate work at Harvard and his graduate work at Stanford, doing research with the Harvard Group, the West Coast Research Group in Menlo Park, and Ken Kesey. He is the author of The Psychedelic Explorer’s Guide.

Called “America’s wisest and most respected authority on psychedelics and their use,” Jim Fadiman has been involved with psychedelic research since the 1960s. In this episode, we discuss the immediate and long-term effects of psychedelics when used for spiritual purposes (high dose), therapeutic purposes (moderate dose), and problem-solving purposes (low dose). Fadiman outlines best practices for safe “entheogenic” voyages learned through his more than 40 years of experience–from the benefits of having a sensitive guide during a session (and how to be one) to the importance of the setting and pre-session intention.

We also discuss potential “training” using lucid dreaming techniques, and that’s just the tip of the iceberg.

Cautioning that psychedelics are not for everyone, Jim dispels the myths and misperceptions. He explains how — in his opinion — psychedelics, used properly, can lead not only to healing but also to scientific breakthroughs and spiritual epiphanies.

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Plus, a bonus you might have missed — Sam Harris, PhD, on meditation, neuroscience, and psychedelics (stream below or right-click here to download):


This episode is brought to you by 99Designs, the world’s largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results.

QUESTION(S) OF THE DAY: If you couldn’t use drugs and wanted to experience some of the benefits discussed in this episode, what tools might you use? Please share and explore answers in the comments here.

Do you enjoy this podcast? If so, could you please leave a short review here? I read them, and they keep me going. Thanks for listening!

SHOW NOTES

These show notes were kindly provided by readers Spencer and Greg. Thanks, guys! There are two different versions, both pasted below. Be sure to also see the comments, which have great additional resources and links… Read More

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The Good, The Bad, and The Ugly of CrossFit

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kelly couch stretch - spartan pose

This post delves into the good, the bad, and the ugly of all things CrossFit.  It answers many important questions, including:

– What are the 3 most dangerous exercises in CrossFit gyms?
– What are the most common nutritional mistakes of CrossFit athletes?
– What do elite CrossFit athletes do differently than the rest? Example: How do Rich Froning and Jason Khalipa warm up?
– Is the CrossFit Games really CrossFit?
– Is CrossFit a fad?
– What is the future of CrossFit?

The man to answer all this (and much more) is Kelly Starrett.  He’s trained CrossFit athletes for more than 130,000 hours (!) and 10 years at San Francisco CrossFit, which opened in 2005 as one of the first 50 CrossFit Affiliates in the world. There are now more than 10,000 Affiliates worldwide.

Kelly’s clients include Olympic gold medalists, Tour de France cyclists, world record holders in Olympic lifting and powerlifting, Crossfit Games medalists, professional ballet dancers, and elite military personnel.

Even if you have zero interest in CrossFit, this conversation invites you inside the mind of one of the world’s top coaches.  Kelly discusses habits, strategies, and thinking that can be applied to nearly everything.

As a bonus, I’ve also included our first conversation below, which includes disgusting amounts of alcohol, my personal doctor, and our tactics for becoming the guy from Limitless.

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Plus, the booze-enhanced episode on all things performance enhancement (stream below or right-click here to download):

This podcast is brought to you by Mizzen + Main. Mizzen + Main makes the only “dress” shirts I now travel with — fancy enough for important dinners but made from athletic, sweat-wicking material. No more ironing, no more steaming, no more hassle. Click here for the exact shirts I wear most often. Order one of their dress shirts this week and get a Henley shirt (around $60 retail) for free.  Just add the two you like here to the cart, then use code “TIM” at checkout.

This episode is also brought to you by 99Designs, the world’s largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results.

QUESTION(S) OF THE DAY: If you had to pick one sport or weightlifting movement for the rest of your life, what would it be and why? Please share and explore answers in the comments here.

Do you enjoy this podcast? If so, could you please leave a short review here? I read them, and they keep me going. Thanks!

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How to Be In My Next Big Book

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Photo Credit: Sarah Dippity

Photo Credit: Sarah Dippity

The 4-Hour Workweek is coming up on its 10th anniversary in a few years (insane), and the time is ripe for a killer companion.  Therefore…

My next book will be a monstrous encyclopedia of success stories from readers of The 4-Hour Workweek.  There are innumerable stories I couldn’t have predicted. Taking multiple companies to IPO? Getting to the Super Bowl? Building a seven-figure muse and traveling the world with a family of 3-7…as a single parent?!

That’s just the beginning.  Now, I want to hear your story.  And I want to put you in my next book.

If you don’t yet have a success story, keep reading and I’ll show you how to create one.  I’ll also give you a benevolent kick in the ass (i.e. amazing bribe).

Please read this entire post.  To start off, there are three ways to share your story with me:

1) If you already have a success story to tell, please fill out the form at fourhourworkweek.com/success.  Easy peasy.

2) If you joined the latest Shopify Build-A-Business Competition that started last year, you can select the “Muse Category” and compete. Read below.

3) If you haven’t yet created a “muse” (automated cash-flow business), keep reading.  Things are about to get very interesting for you.

The prizes for sharing are simple: potentially be in my next book, and (if in categories 2 or 3 above) get flown to Richard Branson’s private island for billionaire coaching.

And here’s how it all works…

If you have not joined the latest Shopify Build-A-Business Competition, do this:

  • Read The 4-Hour Workweek if you haven’t.  
  • Still not sure what business to start, or which product to choose? Read this guide from Shopify and then come back to this post.
  • Create a new business: Launch an online store with Shopify by using this link. You *must* use this link or I can’t track you properly.
  • Start selling, change your life, and keep records: After the eight-month competition, Shopify will calculate your best two months of sales. From there, based on a $5K-per-month minimum, Shopify will compile a list of 20 finalists. Tim Ferriss and his magic elves will judge each of the 20 finalists using the following criteria: gross sales during the top two months (60% weight), Lifestyle Design (25% weight – i.e. how much your improve your life), and recording (15% weight – This could include YouTube clips, blog posts, Instagram pics, Twitter, Facebook, Vine, or whatever, but it should track your experiences and lessons learned. Use #4hourlaunch and link back to this blog post.)
  • Get support: Use all of the Shopify support resources, how-to guides, and community forums to learn how to grow, grow, grow.

If you’ve already entered the Shopify Build-A-Business Competition, and you want to join the Muse Category:

  • Just click this link. Enter your Shopify URL there, and you’ll be added into the Muse Competition.
  • Read The 4-Hour Workweek if you haven’t.
  • Follow the above steps from “Start selling…”  Same rules and criteria apply.

The Prizes (For Those Building Businesses and Competing):

For all competitors who sign up:

  • Private Facebook group. On February 15, 2015 at 5pm ET, Shopify will send me a list of all the email addresses of people who’ve signed up. Each person will then be invited to an exclusive and private “Muse” Facebook group, where I’ll also make occasional appearances.  It’s free, but you must sign up by Feb 15 at 5pm ET to be invited.

For the ultimate winners:

  • 5 days of mentorship on Necker Island, Richard Branson’s private island in the British Virgin Islands
  • A private jet from New York to Necker Island. Shopify will also cover the cost of getting you to NYC.
  • You can invite a guest (!), and their costs are similarly covered.
  • You’ll be joined by 5 other winners, and you’ll be mentored by Tim Ferriss, Sir Richard Branson, Daymond John (founder of FUBU), and Marie Forleo. You will get plenty of one-on-one time with every mentor.
  • Complimentary nearly-everything: meals and drinks, as well as all the island has to offer, including water sports, tennis, pools, and jacuzzi.
  • Seth Godin will hold an private group workshop on the island.
  • And many other surprises!

Timeline:

  • You must enter your Shopify store into the competition no later than March 31, 2015.  Obviously, good to get started ASAP.  Just click the damn link and get started. If not now, then when?
  • Last day to generate sales for the competition: May 31, 2015

Restrictions:

  • Entrants must have opened a Shopify store after June 1, 2014 in order to be eligible
  • The competition is open to legal residents in any one of the United States, excluding Arizona, Maryland, Vermont, Delaware, Louisiana and Montana (sorry!). The competition is also open to legal residents of the District of Columbia, the United Kingdom, Australia, New Zealand, Denmark, Spain and Canada.
  • BUT — Even if you’re not eligible for the Branson-related trip, you can still join the Shopify competition, get support, and join the private Facebook group!

Videos, Just for Fun:

Ready for the adventure of a lifetime?  Sign up here and get started!

Look forward to raising a drink with you on Necker :)

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How to Think Like Elon Musk and Jeff Bezos

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Dr. Peter Diamandis floating with Elon Musk, James Cameron, and others.

Dr. Peter Diamandis (center) floating with Elon Musk (r), James Cameron (l), and others.

Dr. Peter Diamandis has been named one of “The World’s 50 Greatest Leaders” by Fortune Magazine.

You asked for an entire episode with him, so here it is!  The subject is simple: How to think big, and how to use the key strategies of Peter’s friends and investors, including Elon Musk, Jeff Bezos, Richard Branson, and Larry Page. How do they create maximum leverage? How do they think differently? We explore all of this.

In the field of innovation, Diamandis is Chairman and CEO of the X PRIZE Foundation. Among many other things, Diamandis is also the Co-Founder (along with Craig Venter and Bob Hariri) of Human Longevity Inc. (HLI); and Co-Founder of Planetary Resources, a company designing spacecraft to mine asteroids for precious materials (seriously).

If I could ask one person to write one book, it would Peter and his new tome, Bold: How to Go Big, Create Wealth, and Impact the World.  In fact, I have been asking him for years, and now it has arrived.  The back cover alone gives me serious envy. Check out these testimonials from Bill Clinton, Eric Schmidt, and Ray Kurzweil. Ray says simply: “If you read one business book in the twenty-first century, this should be the one.”

There are a few ways to listen to this episode, and I highly suggest a notepad:

This podcast is brought to you by 99Designs, the world’s largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results.

Also, how would you like an all-expenses-paid trip to Richard Branson’s private island for a week of mentoring with Sir Richard, yours truly, and other teachers? It’s coming up soon, and it’s going to be amazing. Click here for all the details.

Enjoy!  I didn’t have time for show notes on this one, but — as usual — I’m happy to include the first comprehensive show notes (with links) that any reader leaves in the comments. I will gladly link to your website in appreciation.

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QUESTION OF THE DAY:  What books or resources have most inspired you to think BIGGER, to 10x your results or impact?  Please share in the comments by clicking here.

Subscribe to The Tim Ferriss Show on iTunes.
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