The Importance of Being Dirty: Lessons from Mike Rowe

Photo credit: Michael Segal

Photo credit: Michael Segal

“Just because you love something doesn’t mean you can’t suck at it.” – Mike Rowe

Mike Rowe (@mikeroweworks) is perhaps the best storyteller and pitchman I’ve ever had on the show.

You might know Mike from his eight seasons of Dirty Jobs, but that’s just a tiny piece of the story.

His performing career began in 1984 when he faked his way into the Baltimore Opera to get his union card and meet girls, both of which he accomplished during a performance of Rigoletto. His transition to television occurred in 1990 when — to settle a bet — he auditioned for the QVC Shopping Channel and was promptly hired after talking about a pencil for nearly eight minutes. There, he worked the graveyard shift for three years, until he was ultimately fired for making fun of products and belittling viewers.  Now, he is a massively successful TV host, writer, narrator, producer, actor, and spokesman.

Why listen to this episode? You will learn:

  • Secrets of the perfect pitch
  • How Mike flew around the world for free (until he got caught)
  • Why to pursue opportunity instead of passion
  • How being different can help you win in business and life
  • The business of Mike Rowe
  • Favorite books, voice-over artists, and much, much more…

If you’re in a rush and just want a fantastic 5-minute story about his selling pencils for the QVC audition, click here.



Want to hear another podcast from someone transforming the way we enjoy modern storytelling? — Listen to my conversation with Dan Carlin of Hardcore History. In this episode, we discuss his meditation practice, morning routines, and creative process (stream below or right-click here to download):

This podcast is brought to you by Audible. I have used Audible for years and I love audio books. I have two to recommend:

  1. The Graveyard Book by Neil Gaiman
  2. Vagabonding by Rolf Potts

All you need to do to get your free 30-day Audible trial is go to Choose one of the above books, or choose between more than 180,000 audio programs. That could be a book, a newspaper, a magazine, or even a class. It’s that easy. Go to and get started today. Enjoy!

This podcast is also brought to you by MeUndiesHave you ever wanted to be as powerful as a mullet-wearing ninja from the 1980’s, or as sleek as a black panther in the Amazon? Of course you have, and that’s where MeUndies comes in. I’ve spent the last six months wearing underwear from these guys 24/7, and they are the most comfortable and colorful underwear I’ve ever owned. Their materials are 2x softer than cotton, as evaluated using the Kawabata method. Check out to see my current faves (some are awesomely ridiculous, like the camo).

QUESTION(S) OF THE DAY: What did you do after high school? How do you feel that decision impacted your life? Please let me know in the comments.

Scroll below for links and show notes…

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Joshua Skenes — Playing with Fire

Photo: The Chronicle

Photo: The Chronicle

“The answer is either yes or no. If it’s ‘no,’ then I have to start over.” Joshua Skenes

Joshua Skenes (IG: @jskenes) has become famous for his use of fire.

As chef-owner of Saison in San Francisco (three Michelin stars), he has classical training and loves his high-end Japanese Nenohi knives, but nothing captures his imagination quite like the open flame. The back of his business card sports three words, stark on ivory stock:

Play with fire.

In this episode, we explore his obsessions: simplicity, food, and martial arts.

We became friends during the collaboration of The 4-Hour Chef, and this was a long overdue catch-up.  Enjoy!

If you only have five minutes, listen to how he dealt with a last-minute catastrophe involving a sewage water flood.


Want to hear another podcast where I discuss food with a world-class chef? — Listen to my conversation with Andrew Zimmern. In this episode, we discuss his meditation practice, morning routines, and creative process (stream below or right-click here to download):

This episode is brought to you by Headspace, the world’s most popular meditation app (more than 4,000,000 users).  It’s used in more than 150 countries, and many of my closest friends swear by it.  Try Headspace’s free Take10 program —  10 minutes of guided meditation a day for 10 days. It’s like a warm bath for your mind. Meditation doesn’t need to be complicated or expensive, and it’s had a huge impact on my life. Try Headspace for free for a few days and see what I mean.

This podcast is also brought to you by 99Designs, the world’s largest marketplace of graphic designers. I have used them for years to create some amazing designs. When your business needs a logo, website design, business card, or anything you can imagine, check out 99Designs.

I used them to rapid prototype the cover for The 4-Hour Body, and I’ve also had them help with display advertising and illustrations. If you want a more personalized approach, I recommend their 1-on-1 service. You get original designs from designers around the world. The best part? You provide your feedback, and then you end up with a product that you’re happy with or your money back. Click this link and get a free $99 upgrade. Give it a test run.

QUESTION(S) OF THE DAY: What questions about food or nutrition would you like me to cover in future podcast episodes or blog posts? Please let me know in the comments.

Scroll below for links and show notes…

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On Zero-to-Hero Transformations



Dan Gable and Tim Ferriss

Photo: The Legendary Dan Gable, from my Instagram page

In this episode, we don’t have any special guests, unless you count the multiple personalities in my own head.

We are not talking to Arnold Schwarzenegger, black-market chemists, Josh Waitzkin, Jamie Foxx or anyone else per our regular interviews. Today, I’ll be responding to questions you upvoted on Reddit.

This episode includes gems like:

  • My favorite books
  • Learning to take better notes
  • How I develop skills
  • Things that I’m excited about in the next 3-5 years
  • Plus much more…

Only have a few minutes? Listen to my latest thoughts on cheat days and how to manage sugar cravings.



Want to hear another podcast where I answer your questions? — Listen to 5 things I did to become a better investor. In this episode, I discuss making hundreds of survivable mistakes, the strategy behind my startup bets, and why I’m more successful (on paper) with my investments than my publishing career (stream below or right-click here to download):

This podcast is brought to you by Wealthfront. Wealthfront is a massively disruptive (in a good way) set-it-and-forget-it investing service, led by technologists from places like Apple. It has exploded in popularity in the last two years and now has more than $2.5B under management. Why? Because you can get services previously limited to the ultra-wealthy and only pay pennies on the dollar for them, and it’s all through smarter software instead of retail locations and bloated sales teams.

Check out, take their risk assessment quiz, which only takes 2-5 minutes, and they’ll show you—for free–exactly the portfolio they’d put you in. If you want to just take their advice and do it yourself, you can. Well worth a few minutes to explore:

This podcast is also brought to you by Audible. I have used Audible for years and I love audio books. I have two to recommend:

  1. The Graveyard Book by Neil Gaiman
  2. Vagabonding by Rolf Potts

All you need to do to get your free 30-day Audible trial is go to Choose one of the above books, or choose between more than 180,000 audio programs. That could be a book, a newspaper, a magazine, or even a class. It’s that easy. Go to and get started today. Enjoy!

QUESTION(S) OF THE DAY: Do you enjoy this format or would you rather hear nothing but interviews? Please let me know in the comments.

Scroll below for links and show notes…

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My 10 Favorite Purchases in 10 Months

Screen Shot 2016-04-25 at 6.59.24 AM

Photo: From Tim’s Instagram

I love testing new gadgets and products. It’s an obsession.

For The 4-Hour Chef alone, I tested well over $100,000 worth of gear. OCD + Amazon Prime = expensive.

Why on earth do I do it? Simple–I love sharing the 5-10 things out of 500-1,000 that really work. Strange fetish, perhaps, but I get off on it. Readers seem to enjoy it, too.

In the first ever 5-Bullet Friday newsletter, I recommended my favorite all-purpose sandals, and more than 100,000 people clicked on the link within the first 48 hours (!). This type of click-through assault was nicknamed “the hug of death” by one Facebook fan. It crashes websites, wipes out inventory (e.g. Mizzen+Main, sardines at Whole Foods), creates nutty pricing spikes (e.g. used books going for $1,000 after the Sacca podcast), etc.

Below are 10 recent purchases that have given me—and continue to give me—value, joy, or both.

They are from a handful of 5-Bullet Friday newsletters (here’s a full sample). For the data nerds out there, I’ve listed the below products in descending order of click-through rate.

I’ve provided two sets of links for each.  The first link (usually the name of the item) is often an Amazon affiliate link, if you’d like to chip in a few pennies to support my compulsive gear-testing habit. The second link, labeled “non-affiliate link,” is exactly that—a plain old link where Uncle Tim gets to fend for himself in the wild. I’m cool with either. Some items lack affiliate links altogether, as I was too lazy to search.

Here we go… (and what the hell is it with you guys and shoes?)

Vans Unisex Classic Slip-On (Gumsole) Skate Shoe (Non-affiliate link)

This makes me seem like one of the grups, but I love these shoes. Not for skating. My criteria: great for airports, zero-drop soles for restoring Achilles mobility, usable at semi-casual but nice dinners, and small enough to pack in carry-on luggage. I’ve worn these for everything from business meetings to canyon hiking (in a pinch), and they’ve held up beautifully.

My elixir for warm-weather sipping

Here’s one of my favorite rosé wines in the US, perfect for summer sipping: The Wolffer Estate Rosé from Long Island (many years are good).

[I’ll also give you a cold-weather alternative: YakTrax, for modifying normal shoes when you need to walk on snow and ice. They are amazing and fit in a jacket pocket. I bought the basic “Walk” model, but there are many options.]

My preferred oddities on

Many of you have asked, so here’s my favorite gear for podcasting, coffee, everyday carry, survival gear (some ridiculous), and much more.

Rumble Roller (travel size) (Non-affiliate link)

I’ve tried every foam roller imaginable, but this is my new favorite for opening up hamstrings and IT band prior to AcroYoga and other gymnastics practice. That front lever is still eluding me, but I’ll keep at it. WARNING: This will smash you 10x more than smooth rollers. I got overzealous my first session and, the next day, felt like I’d been leg kicked by Buakaw (my fave kickboxer, BTW).

Mini parallettes (“p-bars”) for travel (Non-affiliate link)

These are small enough to stick in carry-on luggage. I use them primarily for pushups, planche leans, and L-sits for time. If you want to make a homemade version out of PVC that can live in your garage or living room, here’s another option.

Original Buddha Board (Non-affiliate link)

A zen-minded Etch-a-Sketch. Use the included brush to paint designs onto the board with water. As the water evaporates, your image fades, all within 30-60 seconds. This is a great tool for learning to let go… or rekindling your artistic side. If you have 60 seconds a day, you have time for the Buddha Board.

Audio-Technica ATR2100-USB mic (Non-affiliate link)

I had to highlight this one. This is the best bang-for-the-buck USB mic I’ve found. I use it for all phone interviews for my podcast, The Tim Ferriss Show. It’s traveled with me around the world. With this, ear buds, and ECamm Call Recorder, you’re set. For my more complete gear list, see the podcast bullet above from

Wild Planet Canned Sardines in Olive Oil (Non-affiliate link)

I’m sitting in the Bahamas as I type this [back in December, at least], and 24 cans of sardines are sitting next to me in my suitcase. That’s my MO. I open one can upon waking, drizzle about half the oil over my dog’s kibble (which she sometimes refuses to eat dry), and then consume the fish myself. My skin and her coat have never looked better. Hat tip to the incredible biochemistry beast Dom D’Agostino, PhD for intro’ing me to these beauties.

Epsoak Epsom Salt (39.5 Lbs.) (Non-affiliate link)

I take hot baths every night when at home in SF. Nearly always, I add epsom salt (typically 4-8 cups), which facilitates muscular relaxation and recovery. Rather than buy small boxes at CVS or Safeway, I buy in bulk and store it in rolling dog-food containers. This is a good use of Amazon Prime.

Nayoya Gymnastic Rings (Non-affiliate link)

These are super portable (easily fit in a small backpack) and incredibly durable for the price. I’m using them for mostly dips and muscle-up progressions. My pull-up rig [written during the summer] is finally complete, and I suspend them from this (I do not do any kipping work on this rig). The Nayoya allow me to leave the rings outdoors. BUT: If you’re going to travel without chalk, I highly suggest wooden rings.


So… do you enjoy these types of recommendations?

Would you like to get a short e-mail from me every Friday with the five coolest things I’ve found that week? It often includes gadgets, books, supplements, albums, articles, new hacks, and — of course — random, useful stuff I find around the world.

Achtung! You can only get “5-Bullet Friday” if you subscribe to my free e-mail newsletter.

Why not test drive it for a week? You know it’s making your temples tickle, and you can unsubscribe anytime. Click here for a taste of why “5BF” (5-Bullet Friday) usually has a 70%+ open rate.

If you have any special requests for what you’d like see more of in the newsletter, please let me know in the comments.

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The Habits of a Master — Paulo Coelho, Author of The Alchemist


Paulo Coelho on the Tim Ferriss Show

“A successful writing day is the day that I suffer in the morning, and I have fun in the evening.” -Paulo Coelho

Paulo Coelho (paulocoelho on Facebook) has long been one of my writing inspirations.

His books, of near universal appeal, span from The Alchemist to the most recent Adultery and have been translated into more than 70 languages.

Few people know that The Alchemist, which has sold more than 65 million copies worldwide, was originally published by a small Brazilian publisher to the tune of… 900 copies. They declined to reprint it. It wasn’t until after his subsequent novel (Brida) that The Alchemist was revived and took off.

I, for one, have always been impressed with consistent writers. Paulo, who averages one book every two years, is staggeringly consistent. As I type this, I am under the pressure of deadlines and often feel as Kurt Vonnegut did: “When I write, I feel like an armless, legless man with a crayon in his mouth.”

My output is erratic at best, and I wondered: how does Paulo write? What is his process? How does he think about it?

I reached out to him, and he was kind enough to reply with the audio I’ve included in the podcast. In it, he provides some gems and answers the following questions (see below), which I posed to him (I provide my own abbreviated answers in brackets)…

If you only have 3 minutes, I recommend this portion on avoiding writer’s block.



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The Man Who Studied 1,000 Deaths to Learn How to Live



“The small things ain’t so small.” – BJ Miller

At the end of our lives, what do we most wish for? And how can knowing this help you live better lives now?

BJ Miller (@zenhospice), MD, knows.

BJ is a palliative care physician at Zen Hospice Project in San Francisco, where he thinks deeply about how to create a dignified, graceful end of life for his patients.

He is an expert in death, but he’s also learned how we can dramatically improve our own lives, often with very small changes. When you consider that he has guided or been involved with ~1,000 deaths, it’s not surprising that he’s spotted patterns we can all learn from.

BJ is also a triple amputee, and his 2015 TED Talk, “Not Whether But How,” is a moving reflection on his vision to make empathic end-of-life care available to all, ranked among the top-15 most viewed TED talks of the year.

If you want to know what being around death can teach you about living, you’ll want to listen to this.

I LOVED this conversation, and I hope you do as well.  Enjoy!


Want to hear another podcast that challenges conventional medical doctrine? — Listen to my conversation with Adam Gazzaley. In this episode, we discuss building a video game to rewire the brain, the crossroads of hallucinogens, neuroscience and more (stream below or right-click here to download):

This podcast is brought to you by Wealthfront. Wealthfront is a massively disruptive (in a good way) set-it-and-forget-it investing service, led by technologists from places like Apple. It has exploded in popularity in the last two years and now has more than $2.5B under management. Why? Because you can get services previously limited to the ultra-wealthy and only pay pennies on the dollar for them, and it’s all through smarter software instead of retail locations and bloated sales teams.

Check out, take their risk assessment quiz, which only takes 2-5 minutes, and they’ll show you—for free–exactly the portfolio they’d put you in. If you want to just take their advice and do it yourself, you can. Well worth a few minutes to explore:

This podcast is also brought to you by Boll & Branch. There is a lot of nonsense in the bedding business. For instance, did you know thread-count is not a good measurement of quality? It’s a total myth. The “Made in Italy” label? It isn’t something you should necessarily pay extra for because it generally means it’s just finished in Italy and woven in places like China.

The general industry mark-up for bedding is 700 to 800 percent at most retailers. Boll & Branch creates incredibly high-quality bedding. They are the same sheets you’ll find at my home in San Francisco.

The best part? You can try anything you order at home for 30 days. If you don’t love it, send it back and get a full refund. Go to Boll & Branch and use promo code “TIM” for 20% off your entire order. Whether sheets, towels, blankets, duvet covers, or anything else. Shipping is always free.

QUESTION(S) OF THE DAY: What are some of the “small changes” you can make that will have a big impact on your life? Please let me know in the comments.

Scroll below for links and show notes…

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How I Built a #1-Ranked Podcast With 60M+ Downloads



The kitchen table where I've recorded the majority of my podcasts.

The kitchen table where I’ve recorded the majority of my podcasts.

This is my first public exploration of the business and art of podcasting. I still have much to improve, but I’m ready to share a few lessons learned. It’s my hope that they’ll save you a ton of time.

I’m still flabbergasted by how this experiment took on a life of its own.  It started with too much booze with Kevin Rose, and I expected it to die a quiet death after six episodes.

That said, here are a few quick stats on The Tim Ferriss Show after 150 episodes of mucking about, screwing up, and refining (as of this writing):

  • Nearly 70,000,000 downloads as of April 2016
  • More than 2,500 reviews on iTunes, 2,100+ 5-star reviews
  • Selected for “Best of iTunes” in 2014 and 2015
  • Out of 300,000+ podcasts on iTunes, it’s generally the #1 business podcast and an overall top-25 podcast
  • Won “Podcast of the Year” in 2015 for the Jamie Foxx episode (via Product Hunt)

I’ve certainly stumbled a lot, but that’s how you figure things out.

I’ll share the first batch of big lessons in this post. If you like it, there’s a whole lot more to divulge (e.g. exactly how I get guests, etc.). If the response is a collective “meh,” I’ll play with my dog instead.

I’ve formatted this little ditty as a Q&A, based on the most common questions from readers, podcasters, and journalists.

Hope you find it useful!

The overarching principles explored apply to a whole lot more than podcasting…


QUESTION: Why did you start the podcast? How has it evolved over 150 episodes?

The podcast was never intended to be a business.

I was burned out after The 4-Hour Chef, which was nearly 700 pages, and I wanted a casual but creative break from big projects. Since I enjoyed being interviewed by Joe Rogan, Marc Maron, Nerdist, and other podcasting heavies who really move the needle, I decided to try long-form audio for six episodes. If I didn’t enjoy it, I would throw in the towel and walk.

My rationale: Worst-case scenario, the experience would help me improve my interviewing, which would help later book projects. This is a great example of what Scott Adams, creator of Dilbert, would call “systems” (win even if you lose) thinking. He discusses this at length with me here.

Flash forward to the current day, the podcast has found a nest in my “business,” but there is a clear hierarchy. Here are the pieces, in descending order of importance:

1) E-mail newsletter and 5-Bullet Friday — Unlike, say, Facebook or Twitter, I own this communication directly and it’s less subject to the whims of algorithm changes (e.g. “Oops! Now you only reach 10% of your audience.”). Some people insist that e-mail is dead for younger generations, and they’re right… until those young people get jobs. E-mail will stick around for a while, despite attempts to kill it.

It’s still the most reliable delivery mechanism, although mobile push notifications are increasingly interesting to me. Though I use Slack for internal team communication, email is still #1 for external.

2) Blog and website — Based on WordPress VIP, ditto for the above. Even if Automattic goes out of business (disclosure: I’m an advisor, so I think this unlikely), WordPress is open source and I’ll survive. Video and audio are fantastic, but few things travel as well as text. Unlike video and audio, I feel there is a greater appreciation of page value with solid long-form, evergreen text content. The vast majority of my most popular posts are years old (e.g. Hacking Kickstarter: How to Raise $100,000 in 10 Days, Scientific Speed Reading). The best SEO is good, non-newsy content that remains relevant for years.

3) Podcast — This is the fastest growing piece of the puzzle, and I’m heavily investing here. Unlike the above two, audio can be a secondary activity. In other words, people can listen to my podcast when they commute, cook, walk the dog, work, etc. There’s also no degradation of experience when moving from laptop to mobile. Last but not least, I’m currently having the most fun with audio.

All that said, I put “business” in quotation marks in this answer because I don’t rely on my writing, etc. for money.

The majority of my finances come from early-stage startup investing, which I started in 2007 (portfolio) and stopped about six months ago. For this reason, I don’t feel pressured to monetize, per se. I put out what I want to put out, when I want to put it out, and that’s it.

Paradoxically, this seemingly lax approach appears to generate more revenue than if I focused on pushing product. My fan dedication (and occasional conversion) is high precisely because I don’t constantly bombard them with sales pitches and calls to action. Sure, I could make $5-10M additional per year for 1-3 years until I burned my audience out, but these people (you!) are worth far more to me than that. They’re a high-calibre bunch, people I want to be friends with rather than irritate.

Your network is your net-worth, and there are many ways to build it. Content is definitely one tool.

QUESTION: Does the podcast make any money directly, though?

Yes. If I wanted to fully monetize the show at my current rates, I could make between $2-4M per year, depending on how many episodes (“eps”) and spots I offer.

So why “if I wanted to fully monetize?” Because “fully monetizing”–bleeding the stone for all it’s worth–is nearly always a mistake, in my opinion.

I want to convert casual listeners into die-hard, fervent listeners, and I want to convert casual sponsors into die-hard, fervent sponsors. This requires two things: 1) Playing the long game, and 2) Strategically leaving some chips on the table. As a mentor once told me, “You can shear a sheep many times, but you can skin him only once.”

So, don’t skin your fuckin’ sheep, kids. In practical terms…

The podcast over-delivers for sponsors (here’s one example), partially because I deliberately undersell downloads. If I hypothetically get 1M downloads per episode, I might only guarantee (and charge for) 750K downloads.  This has attracted and kept sponsors ranging from Audible and Wealthfront to MeUndies and 99Designs.

I don’t have any sophisticated “funnel” or loss-leader campaign. I charge each sponsor per thousand downloads/listens that I guarantee. This cost per thousand (e.g. downloads, impressions, delivered email, etc.) is abbreviated as “CPM,” and the amount you charge per M (“thousand” in Roman numerals) is your “CPM rate.”

I’m not going to give my exact rates in this post, but I’ll give you something better: the bigger picture.

Premium podcasts tend to charge between $25-100 CPM. By “premium,” I mean high-converting, (often) single-host (due to Oprah-like sales impact), iTunes top-50 podcasts.

Let’s look at some numbers. If you can hypothetically guarantee 100,000 downloads per episode, as measured at six weeks post-publication (which seems standard for some odd reason), here is how the math shakes out at different CPM rates:

$50 CPM x 100,000 = 50 x 100 = $5,000 per sponsor per episode
$75 CPM x 100,000 = $7,500 per sponsor per episode
$100 CPM x 100,000 = $10,000 per sponsor per episode

Now, if a podcaster can guarantee 500,000 or 1M downloads/listens, you can see how the numbers add up.

To put these rates in context with other advertising, consider banner ads and email newsletters targeting high HHI (household income) demographics.

On the cheaper end, display/banner ads often cost less than $10 CPM, but a high-converting email newsletter can sell ads/sponsorship at $200-250+ CPM (with no guarantee of opening, only delivery). Premium podcasts currently fall in the middle.

Some podcasts charge $100 CPM or more and are worth it, but… I like setting numbers I can easily beat.

Any marginal short-term loss is made up for by repeat sponsors and larger, long-term purchase orders.  I also rig the game to tilt ROI for sponsors by including blog posts (~2.5M uniques/month), e-mail newsletter (500K-1,000,000+ with sharing), and social (2M+) in the podcast sponsorship versus charging separately a la carte. That might change, but it currently guarantees that 90%+ of my sponsorships clobber competitors, as the cumulative CPM is probably 50% below market.

(Related: If you spend at least $100K per year in marketing and are interested in test sponsoring the podcast, click here for more. Minimum test spend is, at least, $50K-$100K. Seriously inquiries only, please, and pricing is non-negotiable.)

Note to everyone asking “How do I get sponsors?”:  It’s critical to realize that I didn’t accept advertisers for the podcast until I had 100,000+ downloads per episode, as measured six weeks after publication.

Novice podcasters (which I was) and bloggers get too distracted in nascent stages with monetization. In the first 3-9 months, you should be honing your craft and putting out increasingly better work. Option A: you can waste 30-50% of your time to persuade a few small sponsors to commit early and stall at 30,000 downloads per episode because you’re neglecting creative. Option B: you can play the long game, wait 6-12 months until you have a critical mass, then you get to 300,000 downloads per ep and make 10x+ per ep with much larger brands. If you can afford it, don’t be in a rush. Haste makes waste; in this case, it can make the difference between $50,000 per year and $1,000,000+ per year. To reiterate a phrase more often used for blogging: “Good content is the best SEO.” Read The 22 Immutable Laws of Marketing to be different, not just incrementally better.

But…all this advertising talk is important to consider in the context of higher-level strategies. In podcasting, it’s easy to get stuck in the CPM and what-preamp-do-I-need? weeds. Decide on your larger framework and philosophy first.

Example — In general and across the board, I split my content in a very binary fashion: free or ultra-premium.

“Free” means that 99% of what I do is free to the world (e.g. podcast, blog) or nearly free (books). I write on topics A) that I enjoy and want to learn more about, and B) that I think will attract intelligent, driven, and/or accomplished people. This is what allows “ultra-premium.”

“Ultra-premium” means:

  • Once in a blue moon, I offer a high-priced and very limited product or opportunity, such as an event with 200 seats at $7,500-$10,000 per seat. I can sell out a scarce, ultra-premium opp within 48 hours with a single blog post.

  • I use the network and contacts I’ve built through “free” to find excellent non-content opportunities. I already mentioned one example: my early-stage tech investing. This came from the first book, blog, and social. I found Shopify, for instance, via my fans on Twitter while updating The 4-Hour Workweek. I started advising Shopify when they had ~10 employees. Now they have 1,000+ and are a publicly traded company (SHOP).

An openness to indirect paths means I don’t obsess over selling my content, and I never have. If the podcast sponsorship stuff turns into a headache, I’ll just drop it. Not to beat a dead horse, but let’s restate the most important takeaway — my network, built through writing, is my net worth. That travels with me. If you’d like more practice thinking laterally, try the work of Edward de Bono as an introduction.

Back to the money…

Whenever possible, I avoid what I consider the “blood-bath zone” — products or services priced from $20-100. This is where your customers will be at least 1/3 high-maintenance and cost-sensitive. For my minimalist preferences and operation, that’s too much customer service headache for the ROI, unless it’s automated like my book club with Audible.

[Afterword: I asked my Managing Editor to proofread this post, and he gave me the below comment. I’ve decided to simply copy and paste it.]

*** Tim: I think you should dig in more on just how much money you actually pass up. Including:

1) You don’t do more than 2 sponsors per ep (you could).

2) You vet [and use] all products and turn down >80% of advertisers.

3) You turn down sponsors that want you to do ridiculous reads. I’ve seen it multiple times where advertisers are like, “We need this to be longer” and you tell them to fuck off. This is important. You value your listener waaaaaaay more than they ever realize, and do it to the tune of legitimately millions “lost.” It’s not lost, but is worth mentioning and understanding.

4) You want the ads–like the content–to add value. You’re hoping when you hear it for the first time that you think it’s cool, new, different, or interesting. Otherwise, you wouldn’t share. When you hear it the 4th time, are you tired of it? Maybe. But your fourth time might be someone else’s first. It’s like complaining about shared content on social media. Just because you’ve experienced something before, that doesn’t mean everyone has, and your job is to best serve the audience. You do pre/post roll [instead of mid-roll] to make avoiding this easy: if you don’t like it, they can simply fast forward.

QUESTION: What’s your long-term revenue strategy with the podcast?

There is no long-term revenue strategy. I focus solely on making it as fun as possible for me to do. But — perhaps this itself is a solid strategy, not a lack of one. Simple can be effective. At least 50% of the venture capitalists I’ve met over the years laughed at my simplistic “scratch my own itch” investing approach. Net-net, I’ve now beaten most of their IRR. (Don’t get me wrong; many investors perennially kick my ass.)

For me, the moral of the story is this: Revenue opportunities often present themselves if you focus on creating something you’d pay for yourself.  If you can easily sell it to 10 friends and do some basic market research on top of that, the odds improve.

Of course, “scratching your own itch” doesn’t always work, but I think of it as necessary but not sufficient. If you have enough at-bats, and if you know how to limit losses (knowing when to fold ’em and walk away, like my six-episode commitment), you’ll eventually hit the ball.

The recipe is straightforward — Study the craft like it’s your job (e.g. Find people like master interviewer Cal Fussman), make yourself smile, don’t rush, don’t whore yourself, test a lot of wacky ideas, and think laterally. If you want to increase your income 10x instead of 10%, the best opportunities are often seemingly out of left field (e.g. books → startups).

Just remember that, even in a golden age, podcasting is a squirrely opportunity and not a panacea on a silver platter. Even if you work smart, you still have to do the work and take your lumps.

Amelia Boone, the world’s top female obstacle racer, said on my podcast that she’d put the following on a billboard: “No one owes you anything.” I think that’s a good mantra for life.

Try your best, take notes, and do better the next time.

QUESTION: What gear do you use for the podcast?

The recording gear is better and cheaper every year. It’s extremely easy for me to travel with a small recording studio in my backpack. If you’re on a budget, even an iPhone will do, but–bang for the buck–the ATR-2100 is hard to beat.

My mantra for gear is borrowed from my podcast with Morgan Spurlock: “Once you get fancy, fancy gets broken.”  Keep it simple.

For post-production and editing, I used Garageband for the first 30-40 episodes, but I now outsource to people who use primarily Ableton and Hindenburg. The simplicity of the latter is very appealing to me, but as a pure editor, it doesn’t include sound effects, transitions, etc. as a Garageband does.

Pat Flynn, a seasoned podcaster who’s helped me a ton, made a great and free podcast-editing tutorial for you all. This covers nearly everything you need to know for basic post-production.

For free options, Audacity is also popular. My suggestion: use the simplest editing software you can, or pay someone to do it for you. If Garageband appears too amateur for your first 1-3 episodes, I’d bet money you quit before episode 5. Keep it simple.

I host episodes on Libsyn for reasons I can elaborate on in future posts.

Regarding consumption and promotion — I love Marco Arment’s Overcast, both as a listener (smart speed) and podcaster (can link to specific time stamps). My wish and ask for them: to embed a small player on my blog instead of having to link out.

QUESTION: Is it too late to start a podcast? Don’t you feel pressured by all the competition? it seems like thousands launch every week.

Competition makes you better.

Everyone should try podcasting for at least 3-6 episodes, even if just to get better at asking questions and eliminating verbal tics. Those gains transfer everywhere.

If someone ends up better than me (or ranking better than me), they deserve to beat me. I’ll be the first person to buy them a beer. Remember that podcasting isn’t a zero-sum game, and a rising tide raises all ships (Check out the “Serial effect”). There’s plenty of room for more good shows, and the pie is expanding. Bring your A game and the cream will rise to the top.

Of course, you don’t need to be perfect (and you won’t be), but you need to try your best.  As Michael Gerber, author of The E-Myth Revisited, told me over coffee before I wrote The 4-Hour Workweek: “If you’re going to write a book, write a fucking book.”

If you start out bad but are incrementally improving towards awesome, that’s totally fine. If you’re half-assing it and coasting, find something else you can whole-ass.

QUESTION: How much time do you put into the podcast? Aren’t you The 4-Hour Workweek guy?

The 4-Hour Workweek is, first and foremost, about 10x’ing your per-hour output. I have no problem with hard work, as long as it’s applied to the right things, and I never have.

This is partially why The 4-Hour Workweek and the podcast have attracted some of the world’s most successful hedge fund managers and start-up founders. They might work 80+ hours per week, but they value efficient and elegant solutions.

The objective is to control your time — a non-renewable resource — and apply it where you have the highest leverage or enjoyment. For me right now, the Archimedes lever is clearly the podcast. I get to interview the most fascinating people I can find, including Rick Rubin, Jamie Foxx, Maria Popova, General McChrystal, Tony Robbins, and dozens of others. I would pay a small fortune to do this. Instead, I somehow get paid. For the time invested, especially when batching (e.g. I try and record eps on Mondays and Fridays, two weeks a month), it has the most disproportionate hours-to-ROI imaginable.

I don’t want my readers to be idle. Mini-retirements are wonderful (here’s a month-long example), but I’m not going to spend my entire life on the sidelines. This is all covered in the “Filling the Void” chapter of 4HWW, but it bears repeating.

For those curious, here’s what one of my days looks like. No two are quite alike.

QUESTION: But–for God’s sake–I don’t have bestselling books or a big blog! You had an unfair advantage. What can I do?

Get started.

Remember Amelia Boone, the most successful female obstacle racer in history? No one owes you anything. So… gird your loins and fucking get amongst it. Prepare to bloody your knees and learn a lot.

Yes, I came into podcasting with a text-loving audience, but guess what?

#1) Like everyone else, at one point, I had zero readers and zero listeners. We all start out naked and afraid. Then your mom starts checking out your stuff, or perhaps a few friends give a mercy-listen, and the fragile snowball grows from there. Here are a few ugly first versions of popular blogs. Mine was incredibly unpopular and hideous.

#2) Coming to the party with a pre-existing audience isn’t enough. Celebrities, YouTube icons, and bestselling authors start podcasts every week that get abandoned three weeks later.

Fortunately, the most common pitfalls are easy to avoid.

Here are a few things I found helpful that might help you:

1) Upload at least 2-3 pre-recorded episodes when you launch your podcast (real-world example). This appears to help with iTunes ranking, which — like bestseller lists — can be self-propagating. The higher you rank, the more people see you, the higher you continue to rank, etc.

2) Keep the format simple. Most would-be blockbuster podcasters quit because they get overwhelmed with gear and editing. Much like Joe Rogan, I decided to record and publish entire conversations (minimizing post-production), not solely highlights. I also use a tremendously simple gear setup and favored Skype interviews for the first 20 or so interviews, as the process is easier to handle when you can look at questions and prep notes in Evernote or a notebook.

As Tony Robbins would say: complexity is the enemy of execution. You do NOT need concert hall-quality audio; most people will be listening in the subway or car anyway, and they’ll forgive you if recordings are rough around the edges. Audio engineers will never be fully satisfied with your audio, but 99.9% of listeners will be happy if you’re intelligible and loud enough.

3) Don’t pursue or even think about sponsors until you have a critical mass. I discussed this earlier. It’s a distraction. Play the long game.

4) Get transcripts and send highlights with pitch ideas to print/text journalists. I have done this with several outlets, and it’s resulted in some outstanding original pieces like this one from Business Insider, who came up with the story angle on their own. I suspect this type of coverage also helped the Jamie Foxx episode win “Podcast Episode of the Year” on Product Hunt.

5) If you use blog posts, utilize graphics to increase podcast downloads/listens for your target platform. This is a tip I got from podcasting veteran John Lee Dumas. Here is one example of mine, where the iTunes button is exceptionally clear.

6) Experiment constantly. I have tested conversations in a sauna (Rick Rubin), solo Q&As based on reddit submissions (e.g. Maria Popova, Round Two), drunk dialing fans via Skype, audiobook excerpts (e.g. Tim Kreider), and more. It’s easy to assume that labor-intensive, polished episodes get the most downloads. Luckily, sometimes the opposite is true—the easy, low-labor stuff kills. This experimentation also keeps things fun for me. Podcasting isn’t radio, and there aren’t any hard-and-fast rules. Go nuts and let the world tell you what works.

A Few Closing Thoughts

There is no reason to bore your listeners (or yourself) because you’re slavishly following someone else’s playbook.

This post explains a few things I’ve found useful, but they’re guidelines at best, not rules.

Borrow, be ridiculous on occasion, and be yourself. This is one medium where it can pay 100-fold to simply be you: warts, weirdness, and all.

How about throwing chimpanzee screeches in the middle of an episode? Fuck it, sure. Making weird Mogwai noises during the intros with no explanation whatsoever? If I’ve had enough wine, definitely.  Recording last-minute guest bios in an airplane bathroom? Done it.

If you make yourself laugh every once in a while, at least you will have fun.

And that is perhaps the best strategy of all.


Last but certainly not least, I want to thank a few smart people who generously spent many hours educating me on the details, tech, and craft of podcasting. In alphabetical order by first name (and if I forgot anyone, please let me know!):

Jason DeFillippo of Grumpy Old Geeks
John Lee Dumas of Entrepreneur on Fire
Jordan Harbinger of The Art of Charm
Lewis Howes of The School of Greatness
Matt Lieber and Alex Blumberg of Gimlet Media
Pat Flynn of Smart Passive Income
Rob Walch of Libsyn

If you’re curious to know my top-10 most popular podcast guests (as of April 2016), here they are.

If you enjoyed this and would like more on podcasting, please let me know in the comments, and I’ll write more. Specifically, what would you most like to know?

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