This could feed 10 Victoria’s Secret models for 10 weeks.
If you want to follow the opposite of my slow-carb diet for fat-loss, I suggest the following:
The Worst Food in America
Outback Steakhouse Aussie Cheese Fries with Ranch Dressing
182 g fat
240 g carbs
It’s the caloric equivalent of eating 14 Krispy Kreme doughnuts before your dinner arrives. And we blame genetics for our fat asses.
“Even if you split this ‘starter’ with 3 friends, you’ll have downed a meal’s worth of calories.” (Source: Men’s Health with hat tip to Lee McPeck)
Sydney Party this Friday at 6pm! Sign up ASAP…
The location is still TBD, but the Sydney launch party will be this Friday from 6-9pm. The London bash had more than 150 people show up, and the limit on this one is just 50-100, so please be sure to sign up here ASAP: http://4hwwsydney.eventbrite.com/
Sign up today or tomorrow, as sign-up ends at 3pm AUS time on the 15th. It’s going to ROCK, so bring lots of joie de vivre for one hell of a party🙂
Posted on: May 13, 2008.
Please check out Tools of Titans, my new book, which shares the tactics, routines, and habits of billionaires, icons, and world-class performers. It was distilled from more than 10,000 pages of notes, and everything has been vetted and tested in my own life in some fashion. The tips and tricks in Tools of Titans changed my life, and I hope the same for you. Click here for sample chapters, full details, and a Foreword from Arnold Schwarzenegger!